Home Remedies for vaginal itching
Vaginal itching is the most uncomfortable feeling that can happen to anyone with a vagina. Itch in vagina worsens a lot in the night to an extent, you can fail to sleep.
You can use baking soda, Greek yogurt, Boric acid, Apple cider vinegar essential oils, coconut oils, probiotics to treat an itching vagina.
Itch in the vagina is caused by yeast infection, sexually transmitted disease, irritants, skin conditions like eczema, Bacterial Vaginosis, stress, and vaginal cancer.
If you are looking for how to stop itching down their home remedies or how to stop itching down there immediately, we have got you covered.
1. Greek yogurt
Greek yogurt is considered probiotic and effective against Albicans because it has bacteria like lactobacillus that are effective at creating a healthy environment for the vagina.
In the study carried out in 2017 about the effect of yogurt on vaginal health, it was confirmed that yogurt contains probiotic bacteria like lactobacillus acidophilus which is effective against candida, and that taking one large cup of yogurt without sugar can help relieve the symptoms of vulvovaginal candidiasis in women.
According to the study about the comparison of vaginal cream of mixing yogurt, honey, and clotrimazole on the symptoms of vaginal candidiasis like vaginal itching, it was concluded that the effect of vaginal cream, yogurt, and honey is not only similar to clotrimazole vaginal cream but its more effective at relieving the symptoms of candida.
You can use a mixture of vaginal cream, honey and yogurt as a home remedy when you have itch in vagina.
How TO use
- Get yourself an applicator, fill it with greek yogurt and insert yogurt into your vagina.
- Put as much as you can in the vagina and leave it there for around 30-40 minutes.
- Clean yourself with fresh water.
2. Baking soda
Baking soda has been used by thousands of women to help relieve vulva itching .
According to the 2016 study about the effect of baking soda on reducing vaginal yeast infection, it was concluded that washing your vagina with baking soda counteracts vaginal yeast infection when combined with medication.
According to some studies, the major causes of itching are vaginal douching, prolonged use of antibiotics, repeated sexual intercourse, and perfumed feminine products.
According to the Australian menopause society, washing the vulva with diluted baking soda can help relieve vaginal itching, they recommend using 2.5ml of baking soda per 1 liter of water.
How to use
Add 5tsp to one and a half cups of baking soda to the bath, the amount depends on the condition you are in because if you are having a terrible itching, then you will need to use 2 cups of baking soda.
Make sure it’s all dissolved well.’
Soak in the bath for 10 to 20 minutes.
It’s recommended to rinse with fresh water after your bath to get rid of all the residues and toxins on your body.
3. Boric acid
Boric acid works by balancing vaginal flora and replenishing normal vaginal acidity. It has been used to treat yeast infections and also relieve symptoms of itching, odor, and burning.
It has antifungal, antiseptic compounds, antioxidants like vitamin C and E, and vaginal friendly bacteria like Lactobacilliales.
According to study of 2015, it was concluded that boric acid is a cheaper option for treating vaginal infections.
However boric acid is toxic when used In large amounts, it can lead to acute failure of the circulatory system, kidney damage, and death. Do not use boric acid on broken skin or taking it orally.
Pregnant mothers and people with sensitive skin are not allowed to use boric acid in any form.
How to use
- Always follow the instruction on the prescription label and never use the medicine in small or larger amounts or for longer than recommended.
- Do not take it orally, Only apply in the vagina.
- Don’t use boric acid if you have wounds, open sores, or ulceration in your vaginal region.
- Wash your hands before or after inserting a vaginal suppository.
4. Coconut Oil
Coconut oil is extracted from fresh coconut, it has many health benefits for example treating vaginal dryness, helping with a skin condition, and improving hair.
It also contains antifungal properties and according to studies, it has proven effective against C.Albicans making it a strong home remedy against vaginal itching.
If you are thinking about buying coconut oil to treat vag yeast infection, make sure to buy pure coconut oil.
How to use.
Apply it on your vagina.
5. Essential oregano oil
Essential oregano oil can be used to treat symptoms of vaginal infections like itching and burning.
According to the study aimed at investing the application of oregano oil against vaginal infections, it was concluded that due to its antifungal components, essential oregano oil was effective against the growth of yeast.
Note: Essesential oils shouldn’t e eaten , they can only be used outside of the body.
How to use
Mix 3-4 drops of essential Oregon oil per ounce of carrier oil. Then apply it to the skin and start massaging. Remember not to apply the essential oil inside your vagina.
6. Apple cider vinegar
Apple cider vinegar is one of the most popular home remedies that has been used by women for centuries to treat vaginal yeast infections.
It’s used for many medicinal uses for example weight loss, reducing cholesterol, lowering blood sugar, and symptoms of diabetes.
Having an apple cider vinegar bath will help you flush our bacteria(BOTH good and bad) from your vagina. Even though it can give you quick relief from vaginal itching, it shouldn’t be used daily.
According to the study of 2017, A 32-year-old woman suffering from vaginal itching, discharge, odor, and infertility for 5 years was admitted to the hospital and diagnosed with a chronic vaginal yeast infection. She failed to respond to the medication provided but responded to apple cider vinegar.
How to use
Measure half a cup of apple cider vinegar and pour it in lukewarm bathtub.
Soak for 20 minutes and the vinegar will help eliminate yeast.
7. Probiotic suppositories and supplements
Probiotics are everywhere and we need them. When it comes to vaginal health, they help restore the balance of bacteria and yeast.
If you start having oral probiotics that contain lactobacillus acidophilus bacteria, you can bring your vaginal flora and digestive tract back.
In most cases, it takes 10 days for oral probiotic supplements to take effect, that is why some women prefer them.
Probiotics help restore the bacteria-yeast balance throughout your body.
According to the 2008 study about vaginal microbiota and the use of probiotics, it was concluded that the use of probiotics by women can improve the vaginal health of women.
If you want to try out probitoics, you can purchase them online.
8. Tea tree oil
Tea tree oil has antimicrobial, antiseptic and antifungal properties that help fight against infections.
A 2015 study on the influence of tea tree oil on candida, shows that vagina creams containing tea tree oil are effective against vaginal infections.
You can get it online or in the stores.
How to use
Mix few drops of tea tree oil with honey or jajoba oil or coconut oil but never use It directly.
If you have never used tea tree oil before, you can test on your skin first to see if it won’t cause any irritation.
Has anyone close to you ever told you to use garlic if your vagina is itching like wildfire, well I was told the same and even thou have never used garlic to treat a vaginal itching.
In a 2005 study, garlic was effective at killing candida but there is still a debate whether it can cure yeast infection outside a lab setting.
Even though women use it in their daily life, there is no scientific proof to back it up.
Some people insert the garlic into the vagina but it burns and very painful.
It’s best you increase the amount of garlic in your diet,
10. Vitamin C
Vitamin C is an immune system booster and allows your body to bring it’s self back to balance.
Try taking vitamin C to boost your body’s ability to beat the yeast infection. Don’t apply liquid vitamin C to your vagina.
Just take it orally.
How to prevent vaginal itching.
You can prevent future vagina itching if you take care of your vagina so well. Below are some of the tips to follow.
- Wear loose-fitting clothes.’
- Always wear cotton underwear.
- Do not use scented or perfumed products on your vagina.
- Wipe from front to back after using the toilet.
- Use antibiotics only when needed.
- Include probiotic foods like greek yogurt into your diet.
- If you feel so uncomfortable, meet your doctor first.
- Use condoms when having sex.